colin phillips 2500m row

2,500m

Meters

11:56.4

Time

2:23.2

Pace

139

Calories

134

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate37
Stroke Count450
Drag Factor166

February 06, 2024 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.4 2,500m 2:23.2 119 709 37 134
2:23.3 500m 2:23.3 119 709 40 127
2:25.1 1,000m 2:25.1 115 694 38 128
2:24.7 1,500m 2:24.7 116 697 37 136
2:24.3 2,000m 2:24.3 116 700 37 138
2:19.1 2,500m 2:19.1 130 747 36 145

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Workout Graph

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