colin phillips 2500m row
2,500m
Meters
11:39.9
Time
2:19.9
Pace
141
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 441 |
| Drag Factor | 164 |
February 08, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,500m | 2:19.9 | 128 | 739 | 37 | 141 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 41 | 132 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 39 | 138 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 37 | 141 |
| 2:20.2 | 2,000m | 2:20.2 | 127 | 737 | 36 | 145 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 36 | 151 |
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Workout Graph
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