colin phillips 2500m row
2,500m
Meters
11:30.6
Time
2:18.1
Pace
142
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 37 |
| Stroke Count | 430 |
| Drag Factor | 158 |
February 12, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,500m | 2:18.1 | 133 | 757 | 37 | 139 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 40 | 131 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 38 | 134 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 37 | 140 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 36 | 144 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 37 | 149 |
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Workout Graph
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