colin phillips 2500m row

2,500m

Meters

11:04.4

Time

2:12.8

Pace

148

Calories

146

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate36
Stroke Count404
Drag Factor234

February 21, 2024 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.4 2,500m 2:12.8 149 813 36 146
2:12.8 500m 2:12.8 149 814 39 137
2:15.3 1,000m 2:15.3 141 786 37 144
2:14.0 1,500m 2:14.0 145 800 36 146
2:12.3 2,000m 2:12.3 151 820 35 151
2:09.9 2,500m 2:09.9 160 849 35 152

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Workout Graph

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