Kyle Murphy 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 99 |
September 08, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 23 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 24 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 22 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 23 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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