Kyle Murphy 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 101 |
September 22, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 23 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.