Kyle Murphy 14:00 row
2,824m
Meters
14:00.0
Time
2:28.7
Pace
169
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 100 |
October 07, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,824m | 2:28.7 | 106 | 666 | 22 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 25 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 25 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 24 |
| 12:00.0 | 333m | 4:30.2 | 18 | 361 | 12 |
| 14:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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