Kyle Murphy 20:00 row

4,615m

Meters

20:00.0

Time

2:10.0

Pace

286

Calories

Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count504
Drag Factor100

October 10, 2019 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,615m 2:10.0 159 848 25
4:00.0 835m 2:23.7 118 705 24
8:00.0 930m 2:09.0 163 860 25
12:00.0 931m 2:08.8 163 862 25
16:00.0 934m 2:08.4 165 867 25
20:00.0 985m 2:01.8 194 966 26

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Workout Graph

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