Kyle Murphy 20:00 row
4,615
Meters
20:00.0
Time
2:10.0
Pace
286
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 100 |
October 10, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 25 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 24 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 25 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 25 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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