Kyle Murphy 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
286
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 25 |
Stroke Count | 504 |
Drag Factor | 100 |
October 10, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 25 |
4:00.0 | 835m | 2:23.7 | 118 | 705 | 24 |
8:00.0 | 930m | 2:09.0 | 163 | 860 | 25 |
12:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
16:00.0 | 934m | 2:08.4 | 165 | 867 | 25 |
20:00.0 | 985m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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