Kyle Murphy 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 100 |
October 11, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 27 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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