Kyle Murphy 40:00 row
7,227m
Meters
40:00.0
Time
2:46.0
Pace
419
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 101 |
October 24, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,227m | 2:46.0 | 76 | 563 | 19 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 25 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 23 |
| 24:00.0 | 1,362m | 2:56.2 | 64 | 520 | 19 |
| 32:00.0 | 1,285m | 3:06.7 | 54 | 484 | 17 |
| 40:00.0 | 1,094m | 3:39.3 | 33 | 414 | 14 |
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Workout Graph
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