Kyle Murphy 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
348
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 101 |
October 27, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 22 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 20 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 22 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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