Kyle Murphy 42:04 row

6,979m

Meters

42:04.1

Time

3:00.8

Pace

424

Calories

Average Watts59
Calories Per Hour503
Stroke Rate17
Stroke Count729
Drag Factor100

November 17, 2019 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.1 6,979m 3:00.8 59 503 17
8:58.7 2,000m 2:14.6 143 793 25
20:01.0 2,000m 2:45.5 77 565 18
33:53.0 2,000m 3:28.0 39 433 15
41:58.5 979m 4:07.9 23 379 13

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Workout Graph

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