Kyle Murphy 26:32 row
5,311
Meters
26:32.4
Time
2:29.9
Pace
311
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 101 |
November 22, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.4 | 5,311 | 2:29.9 | 104 | 703 | 311 | 21 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 738 | 116 | 23 |
| 18:13.6 | 2,000 | 2:12.0 | 152 | 824 | 121 | 24 |
| 25:56.9 | 1,311 | 2:56.6 | 63 | 575 | 74 | 17 |
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