Kyle Murphy 46:32 row
7,198m
Meters
46:32.9
Time
3:14.0
Pace
434
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 756 |
| Drag Factor | 101 |
December 20, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.9 | 7,198m | 3:14.0 | 48 | 464 | 17 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 19:37.9 | 2,000m | 2:40.8 | 84 | 589 | 20 |
| 35:24.9 | 2,000m | 3:56.7 | 26 | 390 | 14 |
| 43:15.5 | 1,198m | 3:16.4 | 46 | 458 | 15 |
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Workout Graph
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