Kyle Murphy 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 93 |
April 12, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 22 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 23 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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