Kyle Murphy 30:00 row

6,419m

Meters

30:00.0

Time

2:20.2

Pace

371

Calories

Average Watts127
Calories Per Hour737
Stroke Rate23
Stroke Count717
Drag Factor93

April 14, 2020 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,419m 2:20.2 127 737 23
6:00.0 1,252m 2:23.7 118 705 24
12:00.0 1,294m 2:19.1 130 747 24
18:00.0 1,216m 2:28.0 108 671 22
24:00.0 1,308m 2:17.6 134 762 25
30:00.0 1,349m 2:13.4 147 807 24

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Workout Graph

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