Kyle Murphy 10000m row
10,000m
Meters
48:16.5
Time
2:24.8
Pace
582
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 93 |
April 21, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.5 | 10,000m | 2:24.8 | 115 | 696 | 23 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 24 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 21 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 23 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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