Kyle Murphy 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 133 |
May 10, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 29 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 27 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 27 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 26 |
| 2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 25 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 23 |
| 1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 23 |
| 1:52.5 | 5,000m | 1:52.5 | 246 | 1146 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.