Kyle Murphy 2x0:30/0:30r row
237m
Meters
1:00.0
Time
2:06.5
Pace
14
Calories
102
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 365m |
| Overall Time | 2:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 139 |
May 18, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 102 |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | 97 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 107 |
| r128m |
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Workout Graph
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