Kyle Murphy 3100m row
3,100
Meters
15:37.4
Time
2:31.1
Pace
199
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 136 |
May 27, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.4 | 3,100 | 2:31.1 | 101 | 764 | 199 | 19 | 153 |
| 3:16.0 | 700 | 2:20.0 | 128 | 771 | 42 | 22 | 140 |
| 3:03.1 | 1,400 | 2:10.7 | 156 | 845 | 43 | 22 | 155 |
| 3:17.6 | 2,100 | 2:21.1 | 124 | 746 | 41 | 19 | 149 |
| 4:25.8 | 2,800 | 3:09.8 | 51 | 690 | 51 | 16 | 157 |
| 1:34.8 | 3,100 | 2:38.0 | 89 | 835 | 22 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.