Kyle Murphy 3100m row
3,100m
Meters
15:37.4
Time
2:31.1
Pace
199
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 136 |
May 27, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.4 | 3,100m | 2:31.1 | 101 | 648 | 19 | 153 |
| 3:16.0 | 700m | 2:20.0 | 128 | 738 | 22 | 140 |
| 3:03.1 | 1,400m | 2:10.7 | 156 | 838 | 22 | 155 |
| 3:17.6 | 2,100m | 2:21.1 | 124 | 728 | 19 | 149 |
| 4:25.8 | 2,800m | 3:09.8 | 51 | 476 | 16 | 157 |
| 1:34.8 | 3,100m | 2:38.0 | 89 | 605 | 19 | 164 |
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Workout Graph
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