Kyle Murphy 6000m row
6,000
Meters
23:25.9
Time
1:57.1
Pace
408
Calories
164
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 137 |
May 28, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.9 | 6,000 | 1:57.1 | 218 | 1044 | 408 | 24 | 164 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 26 | 150 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1022 | 67 | 23 | 156 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 24 | 164 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1044 | 68 | 24 | 167 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 24 | 172 |
| 3:49.3 | 6,000 | 1:54.6 | 232 | 1098 | 70 | 24 | 177 |
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Workout Graph
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