Kyle Murphy 4:30 row
1,023m
Meters
4:30.2
Time
2:12.0
Pace
61
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 137 |
June 03, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,023m | 2:12.0 | 152 | 822 | 24 | 155 |
| 4:30.2 | 1,024m | 2:11.9 | 152 | 824 | 24 | 155 |
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