Kyle Murphy 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 156 |
June 28, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 148 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 127 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 | 148 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 151 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 157 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 157 |
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Workout Graph
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