Kyle Murphy 1000m row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
166
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 138 |
June 28, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 28 | 166 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 30 | 151 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 30 | 168 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 28 | 174 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 167 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 | 172 |
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Workout Graph
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