Kyle Murphy 15:51 row
4,016m
Meters
15:51.0
Time
1:58.4
Pace
272
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 131 |
June 29, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.0 | 4,016m | 1:58.4 | 211 | 1025 | 24 | 159 |
| 4:36.9 | 1,200m | 1:55.3 | 228 | 1084 | 25 | 155 |
| 9:16.4 | 1,200m | 1:56.4 | 222 | 1062 | 24 | 161 |
| 14:01.5 | 1,200m | 1:58.7 | 209 | 1018 | 24 | 159 |
| 15:41.2 | 416m | 1:59.8 | 203 | 1000 | 23 | 161 |
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