Kyle Murphy 6000m row
6,000m
Meters
23:11.4
Time
1:55.9
Pace
413
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 136 |
July 01, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 6,000m | 1:55.9 | 225 | 1072 | 24 | 160 |
| 4:40.8 | 1,200m | 1:57.0 | 219 | 1052 | 25 | 150 |
| 4:39.5 | 2,400m | 1:56.4 | 222 | 1062 | 24 | 157 |
| 4:39.5 | 3,600m | 1:56.4 | 222 | 1062 | 25 | 160 |
| 4:40.3 | 4,800m | 1:56.7 | 220 | 1056 | 25 | 166 |
| 4:31.3 | 6,000m | 1:53.0 | 242 | 1133 | 26 | 171 |
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Workout Graph
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