Kyle Murphy 30:00 row
7,421m
Meters
30:00.0
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 129 |
July 12, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 24 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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