Kyle Murphy 5:05 row
1,009
Meters
5:05.5
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 129 |
July 17, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,009 | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 |
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