Kyle Murphy 10000m row
10,000m
Meters
40:24.9
Time
2:01.2
Pace
655
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 131 |
July 19, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.9 | 10,000m | 2:01.2 | 196 | 975 | 24 | 154 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 25 | 139 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 24 | 147 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 24 | 156 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 24 | 160 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 25 | 172 |
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Workout Graph
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