Kyle Murphy 8000m row
8,000m
Meters
34:16.7
Time
2:08.5
Pace
502
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 130 |
July 21, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 8,000m | 2:08.5 | 165 | 867 | 21 | 132 |
| 6:40.1 | 1,600m | 2:05.0 | 179 | 916 | 20 | 130 |
| 6:39.6 | 3,200m | 2:04.8 | 180 | 918 | 22 | 131 |
| 6:50.3 | 4,800m | 2:08.2 | 166 | 871 | 22 | 121 |
| 7:23.7 | 6,400m | 2:18.6 | 131 | 751 | 20 | 119 |
| 6:43.1 | 8,000m | 2:05.9 | 175 | 902 | 22 | 160 |
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Workout Graph
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