Kyle Murphy 6000m row
6,000
Meters
22:57.5
Time
1:54.7
Pace
417
Calories
168
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 127 |
July 31, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 6,000 | 1:54.7 | 231 | 1096 | 26 | 168 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 26 | 158 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 26 | 164 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1090 | 26 | 167 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 26 | 171 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 26 | 174 |
| 3:47.4 | 6,000 | 1:53.7 | 238 | 1119 | 27 | 177 |
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Workout Graph
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