Kyle Murphy 7:37 row
1,017
Meters
7:37.2
Time
3:44.7
Pace
52
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 131 |
August 03, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.2 | 1,017 | 3:44.7 | 31 | 406 | 15 | 113 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 14 | 103 |
| 7:37.2 | 422 | 3:06.2 | 54 | 486 | 18 | 123 |
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Workout Graph
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