Kyle Murphy 8000m row
8,000
Meters
40:17.1
Time
2:31.0
Pace
472
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 126 |
August 04, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 8,000 | 2:31.0 | 102 | 649 | 19 |
| 10:02.6 | 2,000 | 2:30.6 | 102 | 652 | 20 |
| 9:38.8 | 4,000 | 2:24.7 | 116 | 697 | 20 |
| 10:55.8 | 6,000 | 2:43.9 | 79 | 573 | 17 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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