Kyle Murphy 8000m row
8,000
Meters
34:43.0
Time
2:10.1
Pace
490
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 119 |
August 18, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.0 | 8,000 | 2:10.1 | 159 | 845 | 21 | 130 |
| 7:13.5 | 1,600 | 2:15.4 | 141 | 784 | 20 | 119 |
| 7:00.6 | 3,200 | 2:11.4 | 154 | 830 | 21 | 120 |
| 7:04.6 | 4,800 | 2:12.6 | 150 | 815 | 20 | 121 |
| 7:02.5 | 6,400 | 2:12.0 | 152 | 823 | 21 | 124 |
| 6:21.8 | 8,000 | 1:59.3 | 206 | 1009 | 25 | 167 |
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Workout Graph
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