Kyle Murphy 8000m row
8,000m
Meters
33:45.9
Time
2:06.6
Pace
505
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 118 |
August 25, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.9 | 8,000m | 2:06.6 | 172 | 893 | 22 | 139 |
| 6:45.1 | 1,600m | 2:06.5 | 173 | 893 | 24 | 135 |
| 7:07.2 | 3,200m | 2:13.5 | 147 | 806 | 21 | 109 |
| 7:04.5 | 4,800m | 2:12.6 | 150 | 815 | 22 | 135 |
| 6:37.4 | 6,400m | 2:04.1 | 183 | 928 | 22 | 148 |
| 6:11.6 | 8,000m | 1:56.1 | 224 | 1069 | 25 | 170 |
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Workout Graph
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