Kyle Murphy 4:00 row
1,198m
Meters
4:00.0
Time
1:40.1
Pace
98
Calories
171
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 133 |
August 28, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,198m | 1:40.1 | 348 | 1498 | 31 | 171 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 163 |
| 2:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 173 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 | 175 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 176 |
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Workout Graph
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