Kyle Murphy 8000m row
8,000m
Meters
35:01.5
Time
2:11.3
Pace
488
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 122 |
August 29, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.5 | 8,000m | 2:11.3 | 154 | 831 | 22 |
| 7:36.1 | 1,600m | 2:22.5 | 121 | 716 | 22 |
| 7:17.9 | 3,200m | 2:16.8 | 137 | 770 | 21 |
| 7:12.6 | 4,800m | 2:15.1 | 142 | 787 | 21 |
| 6:43.2 | 6,400m | 2:06.0 | 175 | 902 | 24 |
| 6:11.6 | 8,000m | 1:56.1 | 224 | 1069 | 26 |
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Workout Graph
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