Kyle Murphy 17:33 row
4,010m
Meters
17:33.6
Time
2:11.3
Pace
243
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 100 |
September 02, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.6 | 4,010m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 17:33.6 | 544m | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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