Kyle Murphy v5:59/2:01r...2 row
1,407
Meters
6:18.5
Time
2:14.5
Pace
0
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 1,418 |
| Overall Time | 8:19.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
September 08, 2020 13:51:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,407 | 2:14.5 | 144 | 794 | 22 | |
| 5:59.6 | 1,407 | 2:07.7 | 168 | 877 | 21 | |
| r: 2:01 | 11 | |||||
| 22 | ||||||
| r11 |
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Workout Graph
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