Kyle Murphy 18:00 row
4,214
Meters
18:00.0
Time
2:08.1
Pace
262
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 108 |
September 15, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,214 | 2:08.1 | 166 | 872 | 19 | 151 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 19 | 150 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 20 | 159 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 19 | 153 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 19 | 136 |
| 18:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 159 |
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Workout Graph
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