Kyle Murphy 10000m row
10,000
Meters
44:42.9
Time
2:14.1
Pace
604
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 122 |
September 23, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.9 | 10,000 | 2:14.1 | 145 | 799 | 20 | 142 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 21 | 136 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 22 | 136 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 20 | 130 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 20 | 142 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 796 | 21 | 167 |
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Workout Graph
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