Kyle Murphy 25:00 row
5,575
Meters
25:00.0
Time
2:14.5
Pace
331
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 106 |
September 28, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,575 | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
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Workout Graph
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