Kyle Murphy 17:01 row
4,023
Meters
17:01.0
Time
2:06.8
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 105 |
October 08, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.0 | 4,023 | 2:06.8 | 171 | 889 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 17:01.0 | 484 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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