Kyle Murphy 5:05 row
1,020m
Meters
5:05.7
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 147 |
October 29, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,020m | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 5:05.7 | 9m | 5:16.6 | 11 | 337 |
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Workout Graph
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