Kyle Murphy 10000m row
10,000m
Meters
40:25.8
Time
2:01.2
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 133 |
November 01, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.8 | 10,000m | 2:01.2 | 196 | 975 | 22 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 21 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 21 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 22 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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