Kyle Murphy 7:05 row
1,620m
Meters
7:05.7
Time
2:11.3
Pace
99
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 128 |
November 07, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,620m | 2:11.3 | 154 | 831 | 24 | 154 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 155 |
| 7:05.7 | 534m | 1:57.6 | 215 | 1038 | 21 | 153 |
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