Kyle Murphy 12000m row
12,000m
Meters
59:00.9
Time
2:27.5
Pace
693
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 114 |
November 08, 2020 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.9 | 12,000m | 2:27.5 | 109 | 675 | 19 | 122 |
| 10:46.6 | 2,400m | 2:14.7 | 143 | 792 | 22 | 129 |
| 12:25.5 | 4,800m | 2:35.3 | 93 | 621 | 19 | 103 |
| 11:39.4 | 7,200m | 2:25.7 | 113 | 689 | 20 | 125 |
| 13:39.4 | 9,600m | 2:50.7 | 70 | 542 | 17 | 110 |
| 10:30.0 | 12,000m | 2:11.2 | 155 | 832 | 22 | 144 |
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Workout Graph
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