Kyle Murphy 21097m row
21,097m
Meters
1:39:15.6
Time
2:21.1
Pace
1244
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 2130 |
| Drag Factor | 119 |
November 21, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:15.6 | 21,097m | 2:21.1 | 124 | 728 | 21 | 134 |
| 17:19.5 | 3,500m | 2:28.5 | 107 | 667 | 21 | 101 |
| 20:03.9 | 7,000m | 2:51.9 | 69 | 536 | 20 | 130 |
| 15:23.1 | 10,500m | 2:11.8 | 153 | 825 | 22 | 130 |
| 15:09.5 | 14,000m | 2:09.9 | 160 | 849 | 22 | 132 |
| 16:36.6 | 17,500m | 2:22.3 | 121 | 717 | 21 | 132 |
| 14:20.3 | 21,000m | 2:02.9 | 189 | 948 | 24 | 155 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 24 | 159 |
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Workout Graph
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