Kyle Murphy 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 131 |
November 29, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 22 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 19 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 21 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 22 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 24 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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