Kyle Murphy 10000m row
10,000m
Meters
46:31.2
Time
2:19.5
Pace
599
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 130 |
November 30, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.2 | 10,000m | 2:19.5 | 129 | 743 | 19 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 20 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 20 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 19 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 21 |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 18 |
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Workout Graph
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